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Archive for the 'Health & Fitness' Category

Lemonade Diet – Day 6

Posted by admin on March 25th, 2006

This morning I woke up and I could see some semblance of my abs peeking through. Again, I didn’t start this fast with the intention of losing weight; I started this to clean out my clogged system. The weight loss is a nice benefit however. Cleansing is definitely taking place. It’s been six days and [...]

Lemonade Diet – Day 5

Posted by admin on March 24th, 2006

Today was certainly better than yesterday. I hope that yesterday marks the end of the feeling of intense hunger. It’s a bit strange. It’s as if my body tried one last ditch effort to make me eat and upon seeing that I wasn’t going to give in it let out a big sigh and said [...]

Lemonade Diet – Day 4

Posted by admin on March 23rd, 2006

If I thought yesterday was the worst day ever I was completely off base. Today was by far more difficult to get through than any other day before. At this rate I’ll be eating this keyboard by day 10. The 100 or so ounces of lemonade that I bring to work everyday was almost gone [...]

Lemonade Diet – Day 3

Posted by admin on March 22nd, 2006

Ughhh…Today has been pretty rough. Although I enjoy experimenting and increasing my present limitations, I’m glad I’ll be sleeping soon to take my mind off of food. The cravings for something of substance besides a liquid have become the worst today than any of the previous days. Some interesting observations: I’ve noticed that my core [...]

Lemonade Diet – Day 2

Posted by admin on March 21st, 2006

Well Dr. Burroughs wasn’t kidding when he called it the Salt-Water Flush! Man, it’s more like the salt-water gush. I guess that gravity thing he was talking about really works. It went straight through me in about 20 min. Then it came on again for a second time. At this rate I’ll probably be all [...]

Lemonade Diet – Day 1

Posted by admin on March 20th, 2006

Ahhh…day 1. Let’s get some things straight here. The reason I’m going on this fast is not to lose weight. I’m not overweight but could use to lose about 5-10 lbs. to be where I think I look the best. The main reason for this fast is to clean out my system. Having done many [...]