Archive for January, 2007

Body for Life – Week 2 Update

Posted by admin on January 29th, 2007

I just finished posting the results of my second week on the Body for Life program. Again, if you haven’t yet read the Body for Life blog post, check it out for some background. After looking at this past weeks results, I expected more in terms of improvements. I know it’s a little premature, but [...]

10 Essential Lists to Keep in your PDA

Posted by admin on January 27th, 2007

I remember back in the late 90s when the first Palm Pilots came out. I was instantly hooked. Now over 10 years later, I don’t think I could function without one. If you’re the PDA-carrying type like I am, then you probably think you have all the info you need on it already. However just [...]

10 Days to a Better Life

Posted by admin on January 25th, 2007

What seems to separate those who find success in life from those who do not, is not a lack of talent, but rather a lack of action. This is not to say talent has no bearing. Nonetheless, if you are frozen by inaction, you will never realize the true extent of your talents. Why do [...]

Body for Life – Week 1 Update

Posted by admin on January 20th, 2007

Today I finished my first week on the 12-week Body for Life program. If you’ve ever seen the before & after pics that are on their website and in the magazines, you may have a hard time believing those people truly achieved such dramatic results in only 12 weeks. That’s partly why I’m interested in [...]

Body for Life

Posted by admin on January 14th, 2007

Since many people have been interested (and some even participated) in the 10-day Lemonade Fast that I undertook last year, I thought of starting a new project, this time a 12-week one. For the next 12 weeks I’ll be undertaking the Body for Life Challenge. First, let me give you some background… One of my [...]

6 Ways to Improve your Productivity while Driving to Work

Posted by admin on January 10th, 2007

For many of us, we spend a good chunk of our day commuting to and from work. If you’re like me, you travel an average of an hour each way, that comes out to 21 days a year (that’s not including 10 holidays and weekends). And if you work 40 years of your life you [...]

Creating Optimal Experiences in Life

Posted by admin on January 7th, 2007

Why is it that in the same experience one person can feel complete boredom, another anxiety and a third absolute elation? It really comes down to two variables: level of skill and level of challenge. When you understand how these two variables effect your experiences in life, you can then learn to create at will [...]

What’s your Money Type?

Posted by admin on January 3rd, 2007

Just as you have a core personality type, you also have a core financial type. This type contributes to not only your current financial state but to many of the financial decisions you make in life. After years of experience as a financial advisor, Jordan Goodman (editor of Money Magazine) began to notice that peoples’ [...]